You have longed to get out and climb a mountain or do an extended trek to high altitude and you read about acclimitisation. It may all sound very complicated but what is it.
How hard is it to hike to Everest Base Camp compared to Kilimanjaro? Most people think Everest Base Camp is higher than Kilimanjaro but surprise surprise, it is not. Base camp of Everest (or rather Kala Pathar – the little hill you climb up above base camp) is actually 5545m, whereas Kilimanjaro summit is 5895m.
Altitude is much like elevation only it refers to the distance measured above a specific planetary point, and in most places, this is the distance above sea level. So if we live at the sea, how do we train for high altitude? Getting technical about O2 and altitude At sea-level, the concentration of oxygen in … Continue reading How can I train for High Altitude Climbing?