You have longed to get out and climb a mountain or do an extended trek to high altitude and you read about acclimitisation. It may all sound very complicated but what is it.
Under the dizzying heights of several peaks of almost 8000m, lies the famous Annapurna circuit, one of the more popular hikes in Nepal. With enough spare days in your pocket you can head out on this trail for anything from 12 to 21 days, or even more, with vast mountain vistas in sight, stunning valleys … Continue reading A Himalayan Sandwich – Best times for the Annapurna Circuit
Altitude is much like elevation only it refers to the distance measured above a specific planetary point, and in most places, this is the distance above sea level. So if we live at the sea, how do we train for high altitude? Getting technical about O2 and altitude At sea-level, the concentration of oxygen in … Continue reading How can I train for High Altitude Climbing?